Together, We Can Redefine "Normal" for Teen Mental Health 

Join a growing movement of parents and leaders who refuse to let culture define their teen's mental health—leading change one habit, one truth, and one conversation at a time. 

Join the Free 5-Day Challenge Today

A Generation in Crisis

Anxiety, depression, and loneliness are rising, leaving teens overwhelmed and emotionally exhausted.
But this doesn’t have to be their story—awareness is the first step toward healing and hope.. 

You Desire to Help

You see the struggle, want to help, but don’t know where to start—or what actually works.

You just need the right tools and guidance to turn your care into lasting change.

Change is Possible

You have more influence than you realize; your teen can be anchored in truth and hope. With the right training, a clear plan, and the power of God, you can help shape a generation marked by resilience, not anxiety.

We Understand How Challenging This Is

Hi, we’re Benji and Rebekah — and we get it. Raising or leading teens in today’s world can feel overwhelming at times. We’ve spent more than 21 years walking with students, parents, and youth leaders through the ups and downs of life and faith. Benji served 17 of those years as a youth pastor (15 in one church) and also earned a master’s degree in counseling.
As parents of teens ourselves, we’ve lived through seasons of loss, depression, and anxiety in our own family. But through it all, we’ve seen how faith, truth, and intentional practices can bring real healing and resilience. You’re not alone in this—and we’re here to help you walk it out.

Join the Free 5-Day Challenge Today

3 Simple Steps To Change

1️⃣ Join the 5-Day Challenge

Sign up to get five days of short, powerful video lessons delivered straight to your inbox. 

2️⃣ Watch and Take Action

Learn practical tools to help your teen build emotional health—then apply them together through the daily challenges. 

3️⃣ Lead with Confidence

Feel empowered with a clear plan to guide your teen through life’s ups and downs—building connection and resilience. 

Be the Change in Your Teen’s Mental Health

Join a movement of parents and leaders learning practical, faith-filled ways to build emotionally resilient teens. A 5-day, bite-sized video + email challenge designed to help you take simple, powerful steps toward real change.
Practical. Biblical. Doable.

Join the Free 5-Day Challenge Today